Creamy Lemon Pasta With Peas
Highlighted under: Balanced Meal Studio
I absolutely love making Creamy Lemon Pasta with Peas because it's a delightful blend of flavors that brings a burst of freshness to my dinner table. The combination of zesty lemon and sweet peas creates a light yet comforting dish that is perfect for any occasion. Plus, it comes together in just 30 minutes, making it an ideal meal for busy weeknights when I crave something quick but satisfying. This recipe never fails to impress and always leaves my family asking for seconds.
When I first tried this Creamy Lemon Pasta recipe, I was amazed at how easy it was to create such a vibrant dish. The key lies in using fresh lemons and high-quality cream to achieve that rich and zesty flavor. I like to use a mix of both lemon juice and zest to ensure that every bite is bursting with citrus without being overpowering.
One specific detail that enhances this dish is adding the peas towards the end of the cooking process. This keeps them bright and slightly crisp, adding a lovely contrast to the creamy pasta. Plus, the green color from the peas makes the dish visually appealing, transforming it from simple to stunning!
Why You Will Love This Recipe
- Bright and zesty flavor that awakens your taste buds
- Creamy texture that perfectly coats each strand of pasta
- Quick and easy to prepare, yet feels gourmet
- Nutritious peas add a pop of color and sweetness
The Role of Lemon in the Recipe
Lemon plays a pivotal role in this creamy pasta dish, providing a bright acidity that cuts through the richness of the heavy cream. The zest and juice used not only add flavor but also enhance the overall freshness of the dish. When adding lemon juice, start with half the amount suggested and adjust to your taste; this prevents overpowering the delicate balance of flavors in the sauce.
To ensure a vibrant lemon flavor, opt for fresh lemons rather than bottled juice. Freshly grated zest infuses the sauce with oil from the lemon peel, which creates a wonderful aromatic quality. As an alternative, if you’re short on fresh lemons, using a splash of high-quality lemon-infused olive oil can also contribute a lovely citrus note.
For a deeper lemon flavor, consider adding a pinch of lemon pepper seasoning along with salt and pepper. This not only enhances the overall taste but provides a delightful contrast against the creaminess of the sauce.
Perfectly Cooking the Pasta
Cooking pasta until al dente is crucial to achieving the ideal texture in this dish. Al dente means the pasta will have a slight bite, creating a perfect balance with the creamy sauce. I recommend testing the pasta one to two minutes before the package instructions end, as it continues to cook while combining with the sauce.
For optimal flavor, using a larger pot with plenty of salted water is key. The rule of thumb is to use about one tablespoon of salt for every gallon of water. This method ensures the pasta absorbs enough salt, enhancing its flavor, which is essential since the sauce is rich and creamy. Remember to reserve that cup of pasta water; it’s a potential lifesaver in adjusting your sauce's consistency.
If you prefer a gluten-free option, you can substitute traditional pasta with brown rice pasta or chickpea pasta. Just be mindful that cooking times may vary, so check the package instructions for the best results.
Making Ahead and Storage Tips
This creamy lemon pasta is best enjoyed freshly made, but you can prepare components in advance. Cook the pasta and let it cool before tossing it in olive oil to prevent sticking. You can also prepare the lemon cream sauce up to a day ahead and store it in the refrigerator in an airtight container. Just reheat gently on low heat to avoid curdling when you're ready to serve.
If you have leftovers, store them in an airtight container in the fridge for up to three days. When reheating, add a splash of reserved pasta water to loosen the sauce while warming it on low to prevent the cream from breaking. Alternatively, you can create a baked version by mixing the pasta with the sauce, transferring it to a baking dish, and topping it with cheese before baking at 350°F for about 20 minutes until golden and bubbly.
For those looking to freeze the dish, I recommend keeping the pasta and sauce separate, as cream-based sauces can separate when thawed. The sauce can be frozen for up to a month, and then you can prepare fresh pasta when you're ready to enjoy the dish again.
Ingredients
Ingredients
For the Pasta
- 12 oz fettuccine or spaghetti
- 2 cups fresh or frozen peas
- 1 cup heavy cream
- Zest and juice of 1 lemon
- 2 tablespoons olive oil
- Salt and pepper to taste
- Parmesan cheese for serving (optional)
Instructions
Instructions
Cook the Pasta
Bring a large pot of salted water to a boil. Add the fettuccine or spaghetti and cook according to package instructions until al dente. Reserve 1 cup of pasta water, then drain the pasta.
Prepare the Sauce
In a large skillet, heat the olive oil over medium heat. Add the heavy cream, lemon zest, and lemon juice. Stir well and let it simmer for about 3-4 minutes.
Combine Everything
Add the cooked pasta and peas to the skillet with the sauce. Toss to combine, adding reserved pasta water a little at a time until the sauce reaches your desired consistency. Season with salt and pepper.
Serve
Plate the pasta and top with grated Parmesan cheese if desired. Enjoy your creamy lemon pasta with peas!
Pro Tips
- For extra flavor, consider adding garlic or fresh herbs like basil or parsley. Adjust the amount of lemon juice according to your preference for acidity.
Serving Suggestions
This creamy lemon pasta pairs beautifully with a light salad dressed in a simple vinaigrette that complements the dish's citrusy notes. A fresh arugula salad, lightly dressed with olive oil and balsamic vinegar, adds a peppery contrast that enhances the flavors of the pasta. You can also add cherry tomatoes for a pop of color and sweetness.
For a heartier meal, serve the pasta alongside grilled or roasted proteins, such as chicken, shrimp, or even sautéed mushrooms for a vegetarian option. The protein can easily soak in the residual flavors of the sauce, creating a cohesive dining experience. Additionally, garnishing with fresh herbs like parsley or basil can bring a touch of brightness to the plate.
If you want to elevate this dish further, consider adding toasted breadcrumbs or pine nuts for a crunchy contrast. Just lightly toast them in a skillet with a bit of olive oil until golden, then sprinkle on top right before serving for an added texture that complements the creamy pasta.
Troubleshooting Cream Sauce
Achieving the perfect cream sauce can sometimes be tricky. If your sauce appears too thick, don’t panic—just gradually add reserved pasta water while stirring until you reach the desired consistency. The starch in the pasta water helps to bind the sauce and creates a silky coating on the pasta.
If the cream has split or curdled, try gently blending the sauce with an immersion blender to smooth it out. Alternatively, whisking in a little more heavy cream over low heat can help to bring it back together. Just remember to keep the heat low; high temperatures can cause the cream to curdle.
Lastly, should you find your sauce lacking flavor, a quick fix is adding a pinch of salt or a drizzle of high-quality olive oil. Sometimes a little more acidity from lemon juice can also help brighten the dish if it tastes flat. Taste and adjust before serving for a dish that truly sings.
Questions About Recipes
→ Can I use frozen peas instead of fresh?
Yes, frozen peas work perfectly in this recipe and save time since they don't need to be shelled or cooked separately.
→ Is there a dairy-free alternative for the cream?
You can substitute heavy cream with coconut cream or a dairy-free alternative like cashew cream for a similar texture.
→ What can I serve with this dish?
This pasta pairs well with a light salad or grilled protein like chicken or shrimp for a complete meal.
→ How can I store leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop with a splash of water or cream to loosen the sauce.
Creamy Lemon Pasta With Peas
I absolutely love making Creamy Lemon Pasta with Peas because it's a delightful blend of flavors that brings a burst of freshness to my dinner table. The combination of zesty lemon and sweet peas creates a light yet comforting dish that is perfect for any occasion. Plus, it comes together in just 30 minutes, making it an ideal meal for busy weeknights when I crave something quick but satisfying. This recipe never fails to impress and always leaves my family asking for seconds.
Created by: Anya Coleman
Recipe Type: Balanced Meal Studio
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
For the Pasta
- 12 oz fettuccine or spaghetti
- 2 cups fresh or frozen peas
- 1 cup heavy cream
- Zest and juice of 1 lemon
- 2 tablespoons olive oil
- Salt and pepper to taste
- Parmesan cheese for serving (optional)
How-To Steps
Bring a large pot of salted water to a boil. Add the fettuccine or spaghetti and cook according to package instructions until al dente. Reserve 1 cup of pasta water, then drain the pasta.
In a large skillet, heat the olive oil over medium heat. Add the heavy cream, lemon zest, and lemon juice. Stir well and let it simmer for about 3-4 minutes.
Add the cooked pasta and peas to the skillet with the sauce. Toss to combine, adding reserved pasta water a little at a time until the sauce reaches your desired consistency. Season with salt and pepper.
Plate the pasta and top with grated Parmesan cheese if desired. Enjoy your creamy lemon pasta with peas!
Extra Tips
- For extra flavor, consider adding garlic or fresh herbs like basil or parsley. Adjust the amount of lemon juice according to your preference for acidity.
Nutritional Breakdown (Per Serving)
- Calories: 450 kcal
- Total Fat: 28g
- Saturated Fat: 16g
- Cholesterol: 85mg
- Sodium: 300mg
- Total Carbohydrates: 42g
- Dietary Fiber: 5g
- Sugars: 3g
- Protein: 12g