Ground Beef And Rice Stuffed Tomatoes
Highlighted under: Quick Home Meals
I love making Ground Beef And Rice Stuffed Tomatoes when I want a hearty dish that looks as good as it tastes. The juicy tomatoes cradle a delicious mixture of beef, rice, and spices, creating a comforting and satisfying meal. Plus, it's a fantastic way to use up fresh tomatoes from the garden or farmers' market. These stuffed tomatoes are not only visually appealing, but they also pack a flavor punch, making them a favorite for family dinners or gatherings.
When I first tried making Ground Beef And Rice Stuffed Tomatoes, I was amazed at how simple yet delicious they turned out. The combination of spices we used really elevated the flavors, and the tenderness of the baked tomatoes melted in my mouth. I found that using a mix of jasmine and brown rice added a lovely texture contrast to the filling.
This dish has become a go-to for busy weeknights, and I love how versatile it is. I sometimes swap the beef for turkey or add extra veggies like bell peppers for a nutritious twist. Don’t forget to sprinkle some fresh herbs on top before serving!
Why You'll Love This Recipe
- Juicy tomatoes bursting with flavor
- Savory ground beef paired with aromatic spices
- A complete meal in a beautiful presentation
Perfecting the Tomato Shell
Choosing the right tomatoes is crucial for this dish. Opt for large, ripe tomatoes, like beefsteak or heirloom varieties, as they provide a sturdy shell and the sweetness needed to balance the savory filling. When preparing them, be careful not to puncture the outer skin while scooping the insides; this ensures that the tomatoes hold their shape during baking. If you encounter any overly soft tomatoes, use them in the filling to avoid waste.
After scooping out the insides, reserve the tomato pulp for the filling. This not only enhances the flavor but also contributes moisture, preventing the filling from drying out. Additionally, make sure to season the inside of the tomato shells lightly with salt before stuffing, as this helps to draw out excess moisture and enhances their flavor.
Flavorful Filling Techniques
The filling for these stuffed tomatoes combines ground beef, cooked rice, and aromatic spices, but it's the little details that elevate the flavor. Sautéing the onion until translucent allows it to release its natural sweetness, which melds beautifully with the savory beef. To add depth, consider incorporating a splash of Worcestershire sauce or a pinch of crushed red pepper flakes to the beef mixture, giving it an extra zing.
Cooking the rice before adding it to the beef filling is another key step. This ensures the rice is fluffy and prevents it from soaking up too much moisture from the beef during baking. If you want a healthier option, substitute half of the beef with ground turkey or chicken without sacrificing flavor. Just remember that leaner meats may require a touch more seasoning to achieve a balanced profile.
Serving Suggestions and Variations
While these stuffed tomatoes are delightful on their own, they can also be served with a fresh salad or crusty bread to round out the meal. A light vinaigrette dressing can complement the hearty flavors of the tomatoes perfectly. For a more substantial side, consider pairing with a creamy coleslaw or sautéed greens to contrast the rich filling.
Feel free to customize the filling to match your taste preferences. Add vegetables like diced bell peppers, mushrooms, or zucchini for extra nutrients and flavor. For a Mexican flair, swap out Italian seasoning for taco seasoning, and top with a dollop of sour cream and fresh cilantro before serving. These variations allow you to make the recipe your own while still enjoying the core concept of stuffed tomatoes.
Ingredients
Gather these ingredients for a satisfying meal.
Ingredients
- 4 large ripe tomatoes
- 1 pound ground beef
- 1 cup cooked rice (jasmine or brown)
- 1 small onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 1/2 cup shredded cheese (optional)
- Fresh parsley, for garnish
Make sure to adjust seasonings to suit your taste!
Instructions
Follow these steps for perfect stuffed tomatoes.
Prepare the Tomatoes
Preheat the oven to 375°F (190°C). Cut the tops off the tomatoes and scoop out the insides using a spoon, making sure to leave the shells intact. Reserve the pulp for later use.
Cook the Filling
In a skillet, heat some oil over medium heat and sauté the chopped onion until translucent. Add the garlic and ground beef, cooking until the beef is browned. Stir in cooked rice, tomato pulp, Italian seasoning, salt, and pepper, and mix well.
Stuff the Tomatoes
Carefully fill each tomato with the beef and rice mixture, packing it tightly. If desired, sprinkle cheese on top of the stuffed tomatoes.
Bake
Place the stuffed tomatoes in a baking dish and cover with foil. Bake for 25 minutes, then remove the foil and bake for an additional 5 minutes to melt the cheese.
Serve
Garnish with fresh parsley and serve warm. Enjoy your delicious Ground Beef And Rice Stuffed Tomatoes!
Allow to cool slightly before serving, as the filling will be hot.
Pro Tips
- Feel free to customize the filling with your favorite spices or vegetables. You can also use quinoa instead of rice for a healthier option.
Storage and Reheating Tips
If you have leftover stuffed tomatoes, they can be stored in an airtight container in the refrigerator for up to three days. When reheating, place them in a preheated oven at 350°F (175°C) for about 15-20 minutes, covered with foil to retain moisture. This method ensures they heat through evenly, preventing the filling from drying out.
For longer storage, consider freezing your stuffed tomatoes. Prepare them without baking, then wrap each tomato tightly in plastic wrap and place them in a freezer-safe container or bag. They can be frozen for up to three months. When you're ready to enjoy, bake them directly from the freezer; just add an additional 10-15 minutes to the baking time until they are heated through.
Scaling the Recipe
This recipe is easily scalable to accommodate larger gatherings. For every additional four tomatoes, simply increase the amount of ground beef by half a pound and adjust the rice and spices accordingly. Ensure your skillet is large enough to handle the increased quantity without overcrowding, which can lead to uneven cooking.
Another option for scaling is to use assorted small tomatoes or peppers if you’re looking for variety on the plate. Mini bell peppers or cherry tomatoes make for great alternatives and offer bite-sized portions that are perfect for appetizers or finger food at a party.
Questions About Recipes
→ Can I use other types of meat?
Yes, turkey or chicken can be excellent alternatives.
→ How do I store leftovers?
Store in an airtight container in the refrigerator for up to 3 days.
→ Can I prepare these tomatoes ahead of time?
Absolutely! You can stuff and assemble them a day in advance and bake just before serving.
→ What can I serve with stuffed tomatoes?
They pair well with a side salad or crusty bread.
Ground Beef And Rice Stuffed Tomatoes
I love making Ground Beef And Rice Stuffed Tomatoes when I want a hearty dish that looks as good as it tastes. The juicy tomatoes cradle a delicious mixture of beef, rice, and spices, creating a comforting and satisfying meal. Plus, it's a fantastic way to use up fresh tomatoes from the garden or farmers' market. These stuffed tomatoes are not only visually appealing, but they also pack a flavor punch, making them a favorite for family dinners or gatherings.
Created by: Anya Coleman
Recipe Type: Quick Home Meals
Skill Level: Intermediate
Final Quantity: 4 servings
What You'll Need
Ingredients
- 4 large ripe tomatoes
- 1 pound ground beef
- 1 cup cooked rice (jasmine or brown)
- 1 small onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 1/2 cup shredded cheese (optional)
- Fresh parsley, for garnish
How-To Steps
Preheat the oven to 375°F (190°C). Cut the tops off the tomatoes and scoop out the insides using a spoon, making sure to leave the shells intact. Reserve the pulp for later use.
In a skillet, heat some oil over medium heat and sauté the chopped onion until translucent. Add the garlic and ground beef, cooking until the beef is browned. Stir in cooked rice, tomato pulp, Italian seasoning, salt, and pepper, and mix well.
Carefully fill each tomato with the beef and rice mixture, packing it tightly. If desired, sprinkle cheese on top of the stuffed tomatoes.
Place the stuffed tomatoes in a baking dish and cover with foil. Bake for 25 minutes, then remove the foil and bake for an additional 5 minutes to melt the cheese.
Garnish with fresh parsley and serve warm. Enjoy your delicious Ground Beef And Rice Stuffed Tomatoes!
Extra Tips
- Feel free to customize the filling with your favorite spices or vegetables. You can also use quinoa instead of rice for a healthier option.
Nutritional Breakdown (Per Serving)
- Calories: 380 kcal
- Total Fat: 26g
- Saturated Fat: 15g
- Cholesterol: 195mg
- Sodium: 85mg
- Total Carbohydrates: 32g
- Dietary Fiber: 3g
- Sugars: 24g
- Protein: 6g